Diet and Acne

Is your face erupting with acne like an active volcano? Chances are you'll be told it's because of your diet. But before you start starving, read this. Experts say food is the least of your problems. Although some foods may aggravate acne, doctors said they are not directly responsible for this distressing skin condition which is caused by hormonal changes which accompany adolescence.

If certain foods make your problem worse, avoid it for a while and reintroduce it later, then you'll know if you are sensitive to some foods.